One-Hour Importance of Posture Workshop


The 60-minute posture workshop specifically focuses on the importance of good posture in preventing the onset of pain at work. This workshop is provided as an alternative to Back Pain and RSI for clients where poor working postures among employees are of particular concern.

  • The importance of good posture
  • Correct standing posture
  • Correct seated posture
  • Improving and strengthening posture
  • Protecting your posture (work routines, stress)
  • Postural stretches and exercises
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Posture Group Uk
Call us today on
0845 345 3172
or email us

"Work-related pain costs the Uk £5.7 billion every year"

"More than 1 million people suffer from work-related pain per annum"

"More than 1.5 million work days are lost to back pain per annum"

"More than 4.7 million work days are lost due to repetative stress injuries per annum"