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Back Care Awareness Week

Back Care Awareness Week 4th – 8th October


Posture Group and Relaxa are providing a complete range of Back Care WEBINARS whilst at work (in the office or remotely) and FREE informative Factsheets that help employees manage any existing back issues, protect their posture and/or prevent any future back issues from arising in conjunction with Back Care Awareness Week running from the 4th to the 8th October 2021.

Posture Group and Relaxa employ a team of more than 1,000 highly qualified ergonomics, physiotherapy and health and safety consultants and instructors UK-wide to provide our range of back care services, workshops and webinars. We work with more than 8,000 companies UK-wide educating their staff on improving their overall wellness.

Select from the list of available 50-minute webinars below:

Price per webinar:

£299 plus VAT per webinar

Maximum number of participants:

Up to 99 participants

Webinar video technology used for the webinar:

Microsoft Teams or Zoom

Available 50-minute webinars to choose from:

  • Managing Pain and Improving your Posture When Working in a hybrid environment (Office & Home)
  • Preventing back pain & RSI working at home & in the office
  • The importance of maintaining a good posture at all times working in the office / home


You get to select 4 FREE fact sheets from the titles listed below:

  • 10 Tips for a Healthy Back
  • Back Pain – causes and prevention
  • Correct Desk set up and organising Your workstation
  • Correct sitting posture
  • Correct standing posture
  • Driving Postures and Back care for drivers
  • Exercises for Office Workers
  • Improving postural strength
  • Managing posture when working from home
  • Repetitive Strain Injury (RSI) – causes and prevention
  • What to do when back pain strikes

Please let us know if you would like further information, costs or want to book?

The Posture Group & Relaxa Back Care Services Team
Posture Group / Relaxa UK Limited
Tel: 020 3303 0980

In the subject line of your email copy the text below:

Please send me more information about Relaxa's Backcare Awareness Week Webinars & Fact Sheets