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Exercises and Tricks To Maintain A Healthy Posture For Your Spine

Posted on Jan 4, 2021, 9:30 AM

Here are some effective exercises that enable an individual to experience an increase in muscle strength and flexibility to achieve healthy posture. DSE assessments

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How age can affect and change body posture?

Posted on Jan 4, 2021, 9:30 AM

It is a fact that as we get older our posture changes, but there are few ways to delay the changes. The following article will give you an idea about the aging process and body postures. DSE assessments

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Back Care Awareness Week

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Posture Group and Relaxa are providing a complete range of Back Care WEBINARS whilst at work (in the…

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Posture Group is a leading provider of online and face to face DSE workstation assessments, manual handling assessments, pregnant worker assessments and employee pain assessments UK-wide.

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